The 3-2-1…Go blog
A blog about all things therapy
Remember The Bigger Story
Sometimes acceptance is the bitterest pill to swallow. At these times remember the bigger story:
Values, God’s Goodness, the Better Angels of Your Own Nature
Willingness Leads to Action
Starting to act is often the hardest part.
At these times, remember:
WILLINGNESS leads to action.
Prime the Pump: Action First, Then Comes Motivation
Dilemma:
Lacking Motivation? Never fear!
ANSWER:
Take actions and the feelings will come around.
Action-> Motivation