Sometimes acceptance is the bitterest pill to swallow. At these times remember the bigger story:

Values, God’s Goodness, the Better Angels of Your Own Nature

Mental health is all about approaching life through the lens of AGENCY and GRATITUDE. Empowerment and humility are how we act out AGENCY and GRATITUDE.

It’s amazing how well cutting-edge neurobiology and psychology align with the Christian worldview and understanding of self.