The 3-2-1…Go blog
A blog about all things therapy
Break Through Those Dreaded Plateaus
People quit easily today—including you and me.
Most worthwhile pursuits come with those dreaded plateaus: times where you just do not feel it or have the motivation.
Here are some tips on breaking through that wall. I hope they are helpful!
LIve Fully Today: FLAVOR & SAVOR YOUR ACTIONS WITH VALUES
Live Fully Today: Flavor and Savor Your Values
Lets sprinkle in some values-based action!
My friends,
Focus on what matters: live out your values in small, tangible actions today!
Remember The Bigger Story
Sometimes acceptance is the bitterest pill to swallow. At these times remember the bigger story:
Values, God’s Goodness, the Better Angels of Your Own Nature
connect socially: learn The Chinese Basketball association (CBA) Approach
Curious, Believe the best, Add value.
REMEMBER THESE 3 HELPFUL SOCIAL PROMPTS
— They are game changers when applied to your relationships.