People quit easily today—including you and me. 

Most worthwhile pursuits come with those dreaded plateaus: times where you just do not feel it or have the motivation.

Here are some tips on breaking through that wall. I hope they are helpful!

Live Fully Today: Flavor and Savor Your Values

Lets sprinkle in some values-based action!

My friends,

Focus on what matters: live out your values in small, tangible actions today!

Starting to act is often the hardest part. 

At these times, remember:

WILLINGNESS leads to action. 

Dilemma:

Lacking Motivation? Never fear!

ANSWER:

Take actions and the feelings will come around.

Action-> Motivation  

AM and PM Rituals take up a fraction of your day (4%) yet largely determine the quality of most of your day (64%). By using rituals, the mundane actions essential in creating an amazing day can be done joyfully, consistently, and –over time– habitually (easily, and automatically).